Welcome to the blog at Essential Griffin.  Allow me to introduce myself.  I am a wife, a mama, and fiercely passionate about all things wellness.  I believe in options, education, and empowerment that begins at home.  I strive to provide a holistic base of knowledge so individuals and families can truly live their best lives.  This blog will be home to recipes, tips, tricks, and chronicles of my journey to live a healthier more vibrant life both at home and in the biz world.