Welcome to the blog at Essential Griffin. Allow me to introduce myself. I am a wife, a mama, and fiercely passionate about all things wellness. I believe in options, education, and empowerment that begins at home. I strive to provide a holistic base of knowledge so individuals and families can truly live their best lives. This blog will be home to recipes, tips, tricks, and chronicles of my journey to live a healthier more vibrant life both at home and in the biz world.